20 year old girl getting fit for life :)


Height : 5'8

HW:205
SW:200

CW:185

GW1:190
GW2:180
GW3:170
GW4:160
UGW:150

*I do not claim any of these photos as mine unless otherwise stated*
 
EMMAorwhatever: Sixteen Small Steps to Happiness →

emmaorwhatever:

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.



2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling…

(Source: emma-elsworthy)

brittgettinfit:

Oatmeal Breakfast Cookie
Ingredients
  • ¼ cup Oats
  • 2 Tbls whole wheat flour
  • ¼ tsp baking powder
  • ½ tsp vanilla
  • ½ tsp cinnamon
  • 1 Tbls maple syrup (I use sugar free)
  • 3 Tbls vanilla Greek yogurt (I used Chobani Non-Fat)
  • 1 Tbls chocolate chips
  • 1 Tbls chopped nuts
Instructions
  1. Stir everything together in a bowl until everything is combined. Place in the center of a small microwave plate. The mixture will be pretty wet, this is not something you can really do with your hands. Gently press down, just slightly. Microwave for 60-70 seconds. Your cookie is done when it springs back, and is no longer sticky on top. Enjoy warm for gooey chocolate!

(via slim-and-svelte)

someone brought a birthday cake to my math class and we didnt have napkins or plates so we used scantrons

laugh-addict:

image

looks like this test was

image

a piece of cake

(Source: nialj, via sports-bras-and-apples)